A new week begins! I plan to get in four 5 mile treadmill runs this week with a 7 miler outdoor run on Saturday.
I hate this time of the year in the gym. January brings the "resolution people" in the gym who eat up precious treadmill time! At least by February they will be gone. I hope to transition to outdoor runs during the week by March. Until then I have to strategically plan my running times for optimum treadmill availability.